![Do This Not That If You Want a Healthy Pelvic Floor](https://sa1s3optim.patientpop.com/fit-in/368x226/assets/images/provider/photos//2743430.jpeg)
Do This Not That If You Want a Healthy Pelvic Floor
You may not think twice about your pelvic floor — until it weakens and causes problems. Taking a few simple steps to strengthen your pelvic floor now can help avoid those problems. Here’s what to do.